A playful exploration of health, mindfulness and breath for children

Children often reveal the essence of mindfulness as they effortlessly live in the present moment, expressing authenticity and love.

Yet, many children are exhibiting signs and symptoms of stress.

In our day camps, we teach children simple and playful ways to quiet their minds, breathe more fully and nourish their health.

Studies show that as children practice in this way, inflammatory diseases such as asthma improve, immune function is strengthened, attention and focus are enhanced and confidence and peacefulness are experienced.

We offer half day, one day and multiple day camps throughout the year.

We are also available to come to your location and develop a program specifically for you.